About Byron Katie

In 1986, Byron Katie experienced the profound realization that without any story about how life is supposed to be, we are left with peace far beyond what we hoped to find through wish fulfillment. On the other side of our myths about reality is reality itself, indescribably joyful-and unknowable as long as we keep trying to change it. Only when we give up "what should be" can we experience the perfection of "what is. "

For more about The Work and Katie… click here to go to Byron Katie's website.

Katie has written a short manual for The Work. To download the file, Katie’s Little Book excerpt of Loving What Is (file size 184 KB) click here.
You will need Adobe Reader to read the file. To download Adobe Reader click here (free download).